Welcome to Wheelie Workouts

I am a qualified Level 4 specialist instructor, offering exercise support and fitness classes in Rochdale and surrounding areas. My special interests are in fitness for those with a disability and in those with health conditions, and I also have experience working with older adults and hold an Exercise for Older Adults qualification.

As a wheelchair using instructor, I am comfortable working with adults with various physical impairments, but most of my clients are not wheelchair-users, and I am both competent and confident in programming appropriate exercise for all physical and intellectual abilities. I have a particular interest in working with autism and learning difficulties, and with clients with hypermobility syndromes.

I hold the following qualifications:

• Level 4 Cardiac Rehabilitation specialist instructor
• Level 4 Respiratory specialist instructor
• Level 4 Low Back Pain specialist instructor
• Level 4 Obesity and Diabetes specialist instructor
• Level 4 Mental Health specialist instructor
• Level 4 Neurological Rehab specialist instructor
• Level 3 Exercise Referral
• Level 3 Exercise for Disabled Adults
• Level 3 Exercise for Independently Active Older Adults
• Level 3 Ante and Post Natal Exercise
• Level 3 Personal Training
• Level 2 Gym Instructor
• Level 2 Adapting Exercise for Adolescents
• Level 2 Exercise to Music

I also hold chair based exercise, exercise for dementia, metabolic circuits, stability ball qualifications, yoga therapy and flexi-bounce certifications.

I am a Para Dance UK accredited inclusive dance instructor.

Registered with The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA)
Membership ID: 36249